Victor Palamino Blog

Living With Irritable Bowel Syndrome

I don’t talk about it much, but I have big time problems with Irritable Bowel syndrome (IBS). I used to be really embarassed about it and would never talk about my IBS irritable bowel. Over the years, I have learned to cope with it and figure out what triggers the worst attacks.

For me, my IBS gets worse when I eat acidic foods. For example, if I eat pizza, I know my IBS is going to act up. It seems wierd, but the things that give people heartburn are the same things that give me irritable bowel attacks.

I wish I could say I knew of some good IBS cures, but I just don’t. I have had to learn what makes it bad and what just makes it bareable. I have found that during times of high stress, my IBS really flairs up no matter what I eat.

I hope if you are coping and living with Irritable Bowel SYndrome that you are able to find a cure for it and will let me know what you did!

thanks for any IBS information you can pass on